Smart Break icon SmartBreak

Limit screen time and prevent eye strain

Smart break is an intelligent mindfulness program that helps prevent eye strain and mental stress by reminding and enforcing you to take regular breaks.

Unlike similar reminder tools which prompt you to take breaks at fixed intervals, SmartBreak actively analyses the way you spend time on your computer and then prompts you to rest at the appropriate time, overall reducing screen time for adults and kids alike.

Your breaks are more effective at preventing stress related health hazards like Computer Vision Syndrome (CVS) and Repetitive Strain Injuries (RSI). SmartBreak is the only RSI prevention program that not just reminds you to take breaks but can also enforce users to take a break, which is especially useful for children when combined with the child lock option.

Key features

As featured on:
As seen on lifehacker      As seen on mashable
Download for PC     Buy license(s)
Version: 2.5 | Size: 3.6 MB
Compatibility: Windows 11, 10, 8.1
User Guide

Version history

What's new in version 2.5
  • Minor bug fixes for Windows 11
What's new in version 2.2
  • Fixed snooze button not showing for some multi monitor configurations
What's new in version 2.0
  • Support for Windows 10
  • Performance improvements
What's new in version 2.76
  • Minor bug fixes
What's new in version 2.75
  • Support for macOS Sierra
What's new in version 2.5.5
  • Initial launch for Mac OS X

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